DANDRUFF’S CAUSES
Although the exact cause of dandruff is unknown, it is currently believed that one of the primary causes is a breakdown of the scalp’s natural lipid barrier, which makes the scalp more vulnerable to infection by the microscopic yeast that is frequently found there. When the yeast overgrows, it triggers an inflammatory reaction that rapidly kills scalp cells, which then flake and form sticky patches.
The ailment is recognized by:
- White or clear flakes running through the hair, on garments, and on the scalp.
- A scratchy, potentially irritated, and red scalp.
When they enter puberty, some young teens discover they have dandruff because their hygiene practices haven’t adjusted to deal with the demands of their suddenly increased sebum production.
The scalp may be more prone to dandruff as a result of stress, poor cleanliness, and a bad diet. Particularly high-sugar diets have a history of making yeast infections worse.
Regular brushing of the hair will help to remove flakes and increase blood flow to the scalp, both of which will hasten the body’s defenses against illness.
CARE FOR DANDRUFF
You can treat dandruff with a few natural remedies and small-scale practices.
Nutrition: A diet high in sugar can make any yeast infection worse. While treating your dandruff, try cutting back on all sweets and refined carbohydrates.
Cleaning: When shampooing, thoroughly massage your scalp with your fingertips. This will aid in removing any flakes of dead skin and aid in stopping the infection. Every day until the illness is gone, wash your hair.
Only condition the ends of your hair with a protective hair conditioner. Stay away from applying conditioner on your scalp where it may clog pores and hinder skin recovery.
Other Therapies:
- Massage: Using simply the pads of your fingers to massage your scalp several times a day will promote blood flow to the hair follicles and assist in removing dead skin flakes.
- Brushing: Thoroughly brushing your hair each day will aid in removing dead skin flakes, promoting sebum flow along the hair shaft, and boosting blood flow to the hair follicles.
- Wash Your Hands After Brushing and Grooming Your Hair: Skin-related fungal diseases are very contagious and quickly spread to other parts of the body. This is why it’s crucial to wash your hair every day and brush out any stray dandruff flakes in order to prevent the infection of healthy scalp areas. Washing your hands will also help avoid cross-infection and reinfection after brushing, massaging, and grooming your hair.
It has been demonstrated that the following nutrients and herbs might lessen dandruff infections:
Dandruff Internal Natural Treatments
Chromium, Gynema Sylvestre, Vanadyl Sulfate, and Alpha-Lipoic Acid are all organic blood sugar controllers. By preserving normal blood sugar levels, the can assist in preventing the infection from spreading.
Both the olive leaf and the oregano leaf have systemic antifungal properties.
Dandruff External Natural Treatments
The following plants can be applied topically as a tonic to lessen fungus infections. The itching and flaking associated with dandruff can be substantially reduced by combining extracts of these herbs with aloe vera gel or witch hazel, or by dissolving a few drops of their essential oils in the mixture. Particularly effective against bacterial and fungal diseases is tea tree oil.
Clary Sage
Desert Sage
Eucalyptus
Fumitory
Ginkgo Biloba
Ginsen
Grapefruit Seed Extract
Grapefruit Essential Oil
Grapeseed Extract
Juniper Berry Essential Oil
Lavender Essential Oil
Lemongrass
Myrtle
Oregano
Poike Root
